A delicious, spicy and savory stew from Nigeria. Although this recipe calls for a lot of hot chilli's the resulting dish is not overly spicy. Enjoy!!! Ingredients 20 Green Scotch Bonnet(Habanero) Peppers 3 Green Bell Peppers 4 cloves Garlic 2 Inches of fresh Ginger 0.1 ounces of Fresh Locust Beans (Iru) 3 tsp Chicken Bouillon (or more to taste) 2 HardBoiled Eggs 2 cup of meat stock 4 cups of preheated and cooled Palm oil 1 Red onion Meats 1 cup of stockfish 1 cup of cubed chicken 1 cup of cubed goat meat 1 cup of cubed tripe 1 cup of cubed cowfoot 1 cup of fried fish 2 ounce of large smoked shrimp Tool List Food Processor 2 Sauce Pots 1 Chef Knife 1 Mixing Spoon Step 1 Place peppers, onion, garlic and peeled ginger into a food processor and blend with very little water. (We are using a food processor to limit the amount of water we will need to blend the mix.) Step 2 Over medium heat, place a sauce pot and pour mix into pot. Stir to level the mix. Cover and cook for 45 minutes. Step 3 In a larger pot over medium fire, heat up the palm oil....(Now this is probably one of the most important steps. The oil must be heated up until it changes color completely from red to white. This process can take, depending on how much oil you are using up to 15 minutes. Make sure you do this in a well ventilated area and be sure to do this carefully so as not to have any fire accidents!) Step 4 Add the locust beans into pepper mix and cook for additional 15 minutes. Step 5 Place cooked ...
Monday, December 17, 2012
Nigerian Designer Stew
Nigerian Designer Stew Video Clips. Duration : 5.50 Mins.
A delicious, spicy and savory stew from Nigeria. Although this recipe calls for a lot of hot chilli's the resulting dish is not overly spicy. Enjoy!!! Ingredients 20 Green Scotch Bonnet(Habanero) Peppers 3 Green Bell Peppers 4 cloves Garlic 2 Inches of fresh Ginger 0.1 ounces of Fresh Locust Beans (Iru) 3 tsp Chicken Bouillon (or more to taste) 2 HardBoiled Eggs 2 cup of meat stock 4 cups of preheated and cooled Palm oil 1 Red onion Meats 1 cup of stockfish 1 cup of cubed chicken 1 cup of cubed goat meat 1 cup of cubed tripe 1 cup of cubed cowfoot 1 cup of fried fish 2 ounce of large smoked shrimp Tool List Food Processor 2 Sauce Pots 1 Chef Knife 1 Mixing Spoon Step 1 Place peppers, onion, garlic and peeled ginger into a food processor and blend with very little water. (We are using a food processor to limit the amount of water we will need to blend the mix.) Step 2 Over medium heat, place a sauce pot and pour mix into pot. Stir to level the mix. Cover and cook for 45 minutes. Step 3 In a larger pot over medium fire, heat up the palm oil....(Now this is probably one of the most important steps. The oil must be heated up until it changes color completely from red to white. This process can take, depending on how much oil you are using up to 15 minutes. Make sure you do this in a well ventilated area and be sure to do this carefully so as not to have any fire accidents!) Step 4 Add the locust beans into pepper mix and cook for additional 15 minutes. Step 5 Place cooked ...
A delicious, spicy and savory stew from Nigeria. Although this recipe calls for a lot of hot chilli's the resulting dish is not overly spicy. Enjoy!!! Ingredients 20 Green Scotch Bonnet(Habanero) Peppers 3 Green Bell Peppers 4 cloves Garlic 2 Inches of fresh Ginger 0.1 ounces of Fresh Locust Beans (Iru) 3 tsp Chicken Bouillon (or more to taste) 2 HardBoiled Eggs 2 cup of meat stock 4 cups of preheated and cooled Palm oil 1 Red onion Meats 1 cup of stockfish 1 cup of cubed chicken 1 cup of cubed goat meat 1 cup of cubed tripe 1 cup of cubed cowfoot 1 cup of fried fish 2 ounce of large smoked shrimp Tool List Food Processor 2 Sauce Pots 1 Chef Knife 1 Mixing Spoon Step 1 Place peppers, onion, garlic and peeled ginger into a food processor and blend with very little water. (We are using a food processor to limit the amount of water we will need to blend the mix.) Step 2 Over medium heat, place a sauce pot and pour mix into pot. Stir to level the mix. Cover and cook for 45 minutes. Step 3 In a larger pot over medium fire, heat up the palm oil....(Now this is probably one of the most important steps. The oil must be heated up until it changes color completely from red to white. This process can take, depending on how much oil you are using up to 15 minutes. Make sure you do this in a well ventilated area and be sure to do this carefully so as not to have any fire accidents!) Step 4 Add the locust beans into pepper mix and cook for additional 15 minutes. Step 5 Place cooked ...
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment